Workshop Friday: Sauna relaxation
Time 17:00 – 18:00
The fourth floor of the Museum of Central Finland
Start the weekend with a gentle, guided imagery relaxation. We will start with a few soft movements and then let ourselves be guided by the spirit of the sauna, with the help of soundscapes and images. You can relax while sitting in a chair or lying on a soft mattress. Leave your busy life behind and take a moment of sauna relaxation for yourself, without the sauna and the sweating.