- Workshop
Workshop Friday: Sauna relaxation
- Date 29.09.2023
- 29.09.2023
Time 17:00 – 18:00
The fourth floor of the Museum of Central Finland
Start the weekend with a gentle, guided imagery relaxation. We will start with a few soft movements and then let ourselves be guided by the spirit of the sauna, with the help of soundscapes and images. You can relax while sitting in a chair or lying on a soft mattress. Leave your busy life behind and take a moment of sauna relaxation for yourself, without the sauna and the sweating.
![](https://aalto2.museum/wp-content/uploads/2023/05/museovirasto.54B146C40871A17D93997EBAD7E1A088-0-original--1024x848.jpg)